Mouth Guard

Person holding a mouth guard sample.
Lady suffering from Bruxism while sleeping.
Person holding a mouth guard sample.

Mouth guards are a key protective device in various settings, from sports to nighttime teeth grinding. Understanding the different types, their uses, and how to care for them can help extend their life and effectiveness.

What Is a Mouth Guard?

A mouth guard is a device worn over the teeth to protect them from injury or damage. They are commonly used in sports to shield the teeth, gums, and lips from impacts. Additionally, mouth guards are used in dental care, particularly for conditions like bruxism (teeth grinding), to prevent wear and tear on teeth during sleep.

Mouth Guard for Bruxism

Bruxism is a condition where a person grinds, gnashes or clenches their teeth unconsciously, often during sleep. A mouth guard for bruxism is designed to be worn at night to cushion the teeth and prevent the top and bottom teeth from coming into direct contact, thereby reducing the risk of damage and alleviating jaw strain.

What Is a Sports Mouth Guard?

Sports mouth guards are designed specifically for athletic use. They help cushion a blow to the face, minimizing the risk of broken teeth and injuries to the lips, tongue, face, or jaw. They are typically mandatory in contact sports like hockey, football, boxing, and lacrosse, where the risk of impact to the face is significant.

How Is a Mouth Guard Made and How Long Does It Take?

Mouth guards can be custom-made by a dentist or purchased as stock items or boil-and-bite guards from stores. Custom mouth guards provide the best fit and protection as they are made from a mold of the user's teeth. The process involves taking an impression of the teeth, which is then sent to a dental lab to create the guard. The entire process usually takes a few weeks from start to finish.

What Is the Difference Between a Mouth Guard and a Retainer?

Mouth guards and retainers may appear similar, but they serve different purposes and are structurally different. A mouth guard is generally made of a softer, more pliable material designed to absorb and dissipate impacts to the teeth during physical activities or to cushion the teeth from grinding during sleep. In contrast, a retainer is made from a harder material and is precisely crafted to hold teeth in their correct alignment after orthodontic treatment, preventing them from shifting back to their original positions.

What Are the Types of Mouth Guards Available?

There are three main types of mouth guards:

  • Stock mouth guards are pre-formed and ready to wear. However, they often don’t fit very well and can be bulky.
  • Boil-and-bite mouth guards can be altered for a better fit. They are softened in boiling water and then inserted into the mouth to form a personalized fit.
  • Custom-fitted mouth guards are made by a dentist for the best possible fit and comfort.

At True Dental Studio, we provide custom-fitted mouth guards as we find these provide the most help for the patient’s condition.

Can I Eat or Drink While Wearing My Mouth Guard?

It is generally not recommended to eat while wearing a mouth guard as it can become dislodged or damaged. Drinking water with a mouth guard is usually fine, but other beverages, especially sugary or acidic ones, should be avoided to prevent the buildup of bacteria and potential damage to both the guard and the teeth.

How Do I Care for My Mouth Guard?

Proper care extends the life of a mouth guard and ensures it remains hygienic and effective. Always rinse your mouth guard with cold water or mouthwash before and after each use. Clean it with the provided cleaning solution by your dentist. When not in use, store it in a firm, perforated container to prevent damage and allow air circulation. Avoid high temperatures, such as hot water, car dashboards, or direct sunlight, to prevent warping.

Mouth guards are subject to wear and tear over time, which can diminish their effectiveness. It is advisable to replace your mouth guard every few years, or sooner if you notice signs of wear or if it becomes loose. Regularly inspecting your mouth guard for signs of deterioration ensures it continues to provide optimal protection.

Mouth Guard consultation from $25 to $60. Book your appointment easily with our friendly staff through WhatsApp. We will respond ASAP, latest within 2 business days.
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Why Choose True Dental's Mouth Guard Treatment?

Prices of a Mouth Guard in Singapore

Treatment Price*
Consultation $25 to $60
Mouth Guard From $400 to $500

*All prices are NETT.

How do I book a Mouth Guard appointment?

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True Dental Studio (Ang Mo Kio)
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