After Tooth Extraction (Short Guide)
Information reviewed by: Dr. Tay Chih Kien, B.D.S (Singapore) | Last updated: Jan 08, 2026
After Tooth Extraction: Tips for Care & Healing
1
Immediate Aftercare
- Bite gently but firmly on the gauze for 30–60 minutes to help control bleeding.
- Do not rinse, spit forcefully, or use a straw on the first day, as this can dislodge the blood clot.
- Avoid smoking, as it can delay healing.
- Rest at home and avoid strenuous activity during the first 24 hours.
- Apply a cold pack to your cheek in 10–15 minute intervals during the first 24 hours.
2
Managing Pain and Swelling
- Take prescribed or recommended medication as directed.
- Use cold compresses for the first 48 hours, then switch to warm compresses if you experience stiffness.
- Keep your head slightly raised when resting to reduce swelling.
3
Oral Hygiene
- On the first day, brush your other teeth as normal but avoid the extraction site.
- From the second day, rinse gently with the mouthwash provided or warm salt water several times daily.
- Avoid vigorous rinsing, spitting, or using commercial mouthwash too early.
4
Eating and Drinking
- For the first few days: stick to soft foods such as yoghurt, mashed potatoes, congee, silken tofu, or smoothies without seeds.
- Avoid: hard or crunchy snacks, spicy dishes, very hot foods or drinks, and straws.
- Drink plenty of fluids such as water, diluted juices, or warm herbal teas.
Please contact us if you experience bleeding that won't stop with pressure,severe swelling, fever, pus,foul odour, persistent numbness or tingling, orworsening pain after day three.